Patrick Brown

My name is Patrick Brown, and my fitness journey began during training and conditioning for my high school and college sports. I then discovered that coaching and teaching sports and fitness brought me immense joy because I was able to connect with each athlete while doing what I love. It's truly my passion.I started teaching and coaching in 1998, and I have a degree in Physical Education. I discovered CrossFit in 2005 and became a CrossFit Coach in 2006. From day one, I fell in love with CrossFit. It offers mental and physical challenges in a fun, humbling, and rewarding environment, and best of all, you get to experience it with friends every day.

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Certifications Completed:  

CrossFit Level 2  

CrossFit Level 1  

CrossFit Gymnastics  

CrossFit Mobility  

CrossFit Kids  

USAW  

MACP Instructor

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