Hi! I’m Melissa….. lover of all things fitness. I’ve been working in the fitness space for 20 years. It all started while earning my Bachelor’s in Exercise Science while playing soccer at East Central University in Oklahoma. During off season I would work at the campus rec center. After graduation, I moved to Texas and worked in a typical big box gym, then corporate fitness, then managed the fitness program at a country club for almost a decade before moving to Idaho and have focused on personal training, nutritional coaching and coaching CrossFit. While still in Texas I went back to school to earn my MBA….. but my real enjoyment in life was working in the health and wellness field. So instead of focusing on business ventures….. I chose to continue education through certifications from the National Acedemy of Sports Medicine, Precision Nutrition, and CrossFit. It is this reason I like to say I’m a one trick pony …… ask me why we do thrusters or make protein a focus. Please don’t ask me about stock portfolios ;).